Gastritis is a disease that occurs in all age groups.The disease has many predisposing factors, in particular:
- metabolic disorders;
- Power error;
- frequent stress;
- Take some medicine.
Women often face manifestations of gastritis during pregnancy, when the stomach is suppressed by the growing uterus, and the digestive process is disrupted.Diet with the severity of gastritis is one of the most important components of treatment, especially when a woman expects a child, and many drugs are prohibited from drinking.
Diet value for gastritis at the stage of deterioration
Sometimes the disease runs acute and, "hangs" someone once, no longer returns.But more often, gastritis goes into a chronic form.Then the episodes that occur from time to time, at a time when, for one reason or another, the inflammation process is activated.We need to undergo a second treatment.
The most important is the diet for gastritis during severity.You cannot help with cases with the same medication: mucous membranes in active inflammation and non -compliance with nutrition suggestions will again receive damage.Dietary treatment is ineffective.It is now necessary to minimize all the factors that will irritate the mucous membranes.
Exacerbation symptoms include:
- pain in the stomach;
- severity in epigastria;
- heartburn;
- belching;
- Periodic nausea.
Of course, not everything will definitely appear, in addition, for various types of gastritis, the symptoms are different.Sometimes the pain becomes one symptom -with ulcers usually "hunger", that is, if one does not eat food for a long time, with gastritis can be anything.
Chronic gastritis in the exacerbation requires careful treatment.Patients will recommend special nutrition, the role is the maintenance of normal functioning of the digestive tract, the creation of a gentle condition for the period until the disease returns to the level of forgiveness.The gastritis menu is not the same as a healthy person, but it allows you to get a full diet.Due to the symptoms of gastritis, more complex products are included in the diet.
How to eat by exacerbating gastritis
Everyone who at least finds the manifestation of the disease needs to know how to eat properly with gastritis hunting.The basic principles of diet are mechanical, thermal and chemical.
Mechanical production is carried out due to grinding to creamy consistency (meals being boiled, boiled or crushed by a blender).Thermal - because of hot eating (cold or hot is prohibited).It is optimal if the dish temperature is close to normal body temperature (36-37 ° C).Chemical deviation - due to food exemptions that can stimulate gastric juice secretion with fifth cells (salt, smoke, spicy, fried) or aggressively affect the mucous membranes (for example, pepper, carrot, mustard).
During the duration of chronic gastritis hunting and with anything appropriate, power should be fraction.The basis is Table No.1, developed specifically for these cases.Diet No.1 has a "sub -paragraph", which should be taken into account with different levels of severity.If gastritis is combined with other diseases of the gastrointestinal tract, for example, with colitis, chronic pancreatitis, cholecystitis, or representing gastritis reflux, the patient is transferred to Table No.5 at the Subervient Exacerbation level.
The basis of diet for stomach disease is soup, especially mucous membranes, jelly, eliminated and crushed foods.Thermal treatment of cooking, steaming.When the suppression decreases, you can cook the dish, burning without chocolate.
Nutrition for gastritis during oppression
Nutrition for gastritis in the exacerbation stage must include the vitamins and minerals needed for speedy recovery.It is important that patients receive adequate protein foods.This is necessary for damaged gastric mucosa to recover faster, and other organs do not experience protein deficiency.
The menu should be made in such a way that vitamins A, B, C, D, E need to eat fragments to unload the gastrointestinal tract.
What diet with gastritis hunting
With gastritis hunt, Table No.1 is set.But keep in mind that nutrition for gastritis with low acidity, increasing and normal has some difference.It is also important to consider factors such as the presence or absence of related diseases.Therefore, the current food is adjusted according to Scheme Table No.2, 3, 5A, 5B.When the oppression is soothing, the table changes:
| 1-3 days | Table number 1a |
| 4 -7 days | Table number 1b |
| 8 days and further | Table number 1 |
Products and dishes during oppression
Exacerbation's current gastritis menu should meet the main requirements:
- The dish should be not fast;
- Food should be destroyed;
- The leave between food should be no more than 3.5-4 hours.
Diets with extensive diseases are vegetables -boiled and boiled, cereals, liquid soup.You need to start with the most dishes, then switch to regular nutrition, but it is advisable to fully exclude (even after recovery) acute spices, a large amount of salt, smoked, alcohol.All of these interfere with the abdominal wall, and at any time gastritis can worsen.
What can be on the exacerbation stage
The general principle of cooking - it is necessary to steam or erase, making it a removal or mucous membrane.Such foods do not damage the abdominal wall, easily digested, nutrients are quickly absorbed.
Foods to worsen gastritis can be like this:
| Product | What is useful |
| Mucus soup | Enveloping the abdominal wall; well absorbed; Give the body with the necessary ingredients |
| Vegetables -Secondary boiled | With proper heat treatment, the amount of vitamin required, fiber is given |
| Loof of meat | Protein Satuns. Initially, this was a meatballs from minced meat fillets, rabbits, turkey. Then turned to boiled meat with pieces of part |
| Honey | Compensate for carbohydrates |
All dishes should be warm, prepared without seasoning.It is allowed to use sugar in small quantities - pastille, marshmallow, marmalade, jelly. Kefir and burning milk should not be used in the first 2-3 days after the onset of severity.Today you can cook mucous milk porridge or liquid in milk.Then add a low day -Fat kefir, after a few days -roasted roasted.
Products forbidden in diet for gastritis at the exacerbation stage
The diet for gastritis in the exacerbation stage involves a special menu.During the growing period, fresh fruits and vegetables are strictly prohibited, as they irritate the stomach.
You cannot use carbonated drinks, strong tea. The ban is banned by coffee, chocolate, cocoa.Caffein products that dominate narrowing the blood vessels, thus causing other cramps, which are characterized by appearance or increased pain.
Symptoms of gastritis after the beginning of treatment goes away over time, but it is necessary to observe the diet for a long time so that the gastric mucosa is true -actually grows and restores its function.
A diet with hunting gastritis with high acidity
Nutrition with the severity of gastritis with increased acidity should be about the same as the meaning of peptic ulcer.This type of gastritis is also called hyperacid.The essence of the disease is the production of excessive hydrochloric acid.In the mucosa, the process of inflammation begins, the formation of a foci similar to the burns, small wounds are observed.
Therefore, patients should include products that do not affect the mucous membranes, forcing the stomach to produce more secrets.The patient's diet should be used:
- Fish and boiled fish for some low low types;
- porridge on water (good -decorated);
- jelly;
- Steam omelet.
If you want vegetables, then you can put it in a diet, but only in the form of mashed potatoes.Potatoes are perfect.It is warm, nutritious, does not irritate the sore stomach.
A diet with the worst of gastritis with reduced acidity
Menu for gastritis with reduced acidity during the expansion period is slightly different.Here the goal is to make the stomach produce more secrets.With hypoacid gastritis, patients have vitamin B deficiency (especially B₁₂), C, PP.His stomach is not protected from the "aggression" of pathogenic microorganisms due to a bit of gastric juice.With atopic gastritis, acidity can decrease to almost zero.
To stimulate the stomach slightly, sometimes a small amount of salted fish should be added to the diet.To minimize the result of slow digestion, you need to remove from the diet:
- fresh bread;
- legumes;
- mushrooms;
- pancakes;
- Fatty meat.
The job of the doctor and the patient is to prevent the fermentation process and to help the stomach work more efficiently.Food should also be crushed, heated.Food - every 3.5 hours.
A diet with a gastritis hunt with a combined pathology
Chronic gastritis is often found together with other diseases, for example, with chronic pancreatitis, gall bladder disease.The diet during the enlargement of the gastritis needs to be developed taking into account the need for menu in the treatment of joint disease.
Menu with gastritis hunting and abdominal ulcer
Therefore, a diet with enlargement of gastritis and stomach ulcer is a fractional nutrition in small portions.The menu may include dishes such as pumpkin soup or broccoli soup in the form of soup.
You can cook milk noodles.Rice porridge in milk, semolina, buckwheat cereal is also allowed.With the severity of gastritis, you do not need to use fast porridge.If there is a need for fast and safe snacks, it is best to use baby food.Yes-for the purpose of the intended purpose, and, it is more safe than Express Kasha.
In a patient's diet with chronic gastritis, there should be fruits and vegetables -but during the severity they are only allowed in burning and boiled forms and in small quantities.
Nutrition should be such that the patient does not feel hunger, as "hunger" pain begins to overcome it, the inflammation process is delayed.
Nutrition to exacerbate gastritis and pancreatitis
Diet with increased gastritis and pancreatitis is slightly different.In this case, the number of calories immediately after the attack, when the patient is allowed to eat on his own, decreases to 1,500 a day.Gradually, as the disease decreases, the calorie content increases.
Patients are allowed to eat diet from good rice, low soup soup, slightly later -eliminated cottage.
From liquid - weak tea, better green, compost from dried fruit, jelly.
Diet for gastritis and cholecystitis at the severity stage
With cholecystitis, bile flow is interrupted, so treatment should be aimed at reducing the type of food, for the treatment of many bile is required.The diet of the destruction of gastritis is based on the principles of Table No.5. The gall bladder is inflamed - therefore, a variety of diets, called "Table 5A", are best.The difference from Table 5B recommended for pancreatitis - foods can be taken slightly, while complete grinding is not required for puree conditions.
Menu by exacerbating gastritis with high acidity each week
When organizing a menu for every day when you need to observe a diet with a gastritis hunt with high acidity, it should be noted: nutrition is distinguished by monotony, as it is prohibited, so it is worth mastering several ways to prepare the same dish, but in different ways.
The menu for this week is about the following counts.
| Days of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Tea below with crackers | Omelette | Pumpkin soup | Big Apple | Yogurt |
| 2 | A glass of warm milk | Buckwheat porridge | Boiled chicken | Kefir | Oatmeal |
| 3 | Tea with slices of dried bread | Cottage cheese | Any of the soup | Big Apple | Boiled |
| 4 | Tsikoria with milk, a pair of cruitons | Oatmeal porridge | Omelette | Cottage cheese | Kisel with crackers |
| 5 | Oatmeal porridge, tea | The pear is burned | Steam tag | Tea with marshmallow, souffle | Kefir |
| 6 | Any -where liquid porridge | Mashed potatoes | A roll of cabbage | Tea, marmalade | Cottage cheese |
| 7 | Low yogurt | Porridge manna | The maid's noodle | Steam | Vegetables -Secondary boiled |
A diet with a gastritis hunt with reduced acidity: a week's menu
Proper nutrition to worsen chronic gastritis with low acidity also includes vegetables and mucous membranes.But a week's menu with increased gastritis is more diverse than in the case of hyperacid gastritis.
| Days of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled eggs, tea | Cottage cheese | Chicken soup (low -fat) |
Pear that burned | Kefir or ash |
| 2 | Nicky tea, a little dried bread with jam | Rice porridge | Boiled chicken | Potato puree, A little salty fish |
Oatmeal |
| 3 | Tea with slices of dried bread | Cottage cheese | Any of the soup | Big Apple | Boiled |
| 4 | Tsikoria with milk, a pair of cruitons | Oatmeal porridge | Omelette | Cottage cheese | Kisel with crackers |
| 5 | Oatmeal porridge, tea | The pear is burned | Steam tag | Tea with marshmallow, souffle | Kefir |
| 6 | Any -where liquid porridge | Mashed potatoes | A roll of cabbage | Tea, marmalade | Cottage cheese |
| 7 | Low yogurt | Porridge manna | The maid's noodle | Steam | Vegetables -Secondary boiled |
Gradually, when the meaning decreases, the diet develops.But you should always remember the salt and spice restrictions.If the recommended nutrition is insufficient, supplements are required (in small quantities, but more often).
Recipe for diet dishes for chronic gastritis
Diets for patients with gastritis during enlargement are foods that facilitate digestion and fully absorb.
In the patient's menu, you can include milk noodles.
Milk noodles recipe
This recipe is very simple: it needs to boil a little milk diluted with water in the pot (so that there is less than half the water).Then pour small pasta, cook on low heat for 10 minutes.Add a little salt.Let it be luxurious.
Rice porridge recipe with raisins
Porridge with raisins is an edible dish for breakfast and evening light.
Pour rice with cold water and milk, cook until boiling.Then throw some raisins into the porridge and wait for them to soften a little.Serve porridge in warm form.
Omlet recipe
After taking 2 eggs, break it into a cup where adding a few tablespoons of milk and a little water.Stir thoroughly until homogeneous conditions.Pour into a heated pan, cover the lid.
Chicken soup recipe
It needs to cook a second soup with one chicken foot, be sure to remove foam, add carrots and finely chopped potatoes.Onions cannot be added, as they will irritate the stomach.
The value of proper nutrition mode during gastritis suppression is difficult to assess.Diet should include dietary, steamed, spices and salt, with a minimum of sugar.Proper nutrition is the key to speedy recovery.You can also lose a little weight if there are extra pounds.
If you overcome gastritis, you don't have to be afraid.Yes, this is not fun, but you can overcome the level of disruption.It is only necessary to keep patience, follow the doctor's advice and observe the diet.Then gastritis will retreat for a long time.